Aging is natural, but recognizing when a loved one needs help can be challenging. Many seniors hide struggles to avoid losing independence.

Here are 10 red flags indicating it’s time for professional in-home care.
1. Frequent Falls or Mobility Issues
- Difficulty walking or balancing
- Unexplained bruises
- Fear of falling leading to inactivity
2. Poor Hygiene & Grooming
- Unwashed clothes, body odor
- Overgrown nails, unkempt hair
- Avoidance of bathing
3. Weight Loss or Spoiled Food
- Empty fridge or expired food
- Trouble cooking (burnt pans, microwave misuse)
4. Memory Problems Beyond Normal Aging
- Forgetting medications
- Getting lost in familiar places
- Repeating questions
5. Neglected Household Responsibilities
- Piles of unopened mail
- Unpaid bills
- Cluttered, unsafe living conditions
6. Social Withdrawal & Depression
- Loss of interest in hobbies
- Avoiding friends/family
- Expressing hopelessness
7. Poor Medication Management
- Missed doses or double-dosing
- Confusion about prescriptions
8. Increased Agitation or Mood Swings
- Uncharacteristic anger
- Paranoia (hiding belongings, accusing theft)
9. Decline in Driving Ability
- New dents/scratches on car
- Traffic tickets or near-misses
10. Family Carer Burnout
- You’re exhausted, stressed, or resentful
- Your own health is declining
What to Do Next
If several signs apply, consider:
- A geriatric assessment (doctor’s evaluation)
- Trial careing (a few hours daily)